PILATES REFORMER PREGNANCY TRAINING IN HOME TRAINING LOSE WEIGHT CORPORATE FITNESS IMPROVE FITNESS TRAINER PROFILE CORPORATE FITNESS
Businesses currently participating in Corporate Fitness
  1. To book your complementary corporate fitness session or to find out more please use contact details below.
 
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  1. As employees tackle more work and longer hours in the office their health well-being can slowly decline. Companies, which have previously introduced a wellness program, experience a positive, happy and productive and more reliable work team. Benefits include:
  2. For the organisation
  3. Improved Productivity
  4. Reduced workers compensation claims and premiums
  5. Increased recruitment potential
  6. Reduced absenteeism and disability time
  7. Reduced staff turn over
  8. For the employee
  9. Maintain balance between work and home
  10. Improve health awareness
  11. Reduce the risk of heart disease, stroke, diabetes and hypertension
  12. Stress management strategies
  13. Increase satisfaction, self esteem, motivation, and long term happiness
  14. Improve strength, mobility, fitness and energy
  15. Group services available
  16. ★Boxing
  17. ★Circuit training
  18. ★Strength training
  19. ★Fitness training
  20. ★Pilates training
“We have a found weekly corporate training sessions to be a great boost to team morale. Our staff really enjoy training with Quentin. A weekly session motivates our staff and encourages a healthy work environment.” Beyondedge